Getting lost in parenthood
Parenting is one of the most difficult phases that anyone can truly experience. Being a parent doesn't just start with the birth of a baby in this world. It is only the beginning of a life story characterized by ups and downs, twists and turns in parenthood.
Each parent has a different story, but most of us, unfortunately, feel that we are slowly moving away from our passion, our interest, and everything that can define our lives and our goals. It doesn't matter if some of us are soon a mother who wants to give birth to a new family member or a father who strives to provide the best for his family, not all parents are equipped for the transition. To focus on their personal aspirations in an individual who must avoid thinking too much about himself and focus on what is "most essential".
Suddenly, we will find ourselves one morning wondering where we have spent all these years, almost forgetting who we are apart from being a nurturer or a supplier. Unfortunately, it is sometimes in the twilight of our life that we fully absorb the regrets and guilt that have surfaced and that we have not been able to take the time to love our identity, to seek and explore more things. about ourselves and other issues. It can make us better people.
Whatever the reasons why we choose to live in happiness and the difficulties of parenting rather than taking the time to reflect, to choose to do things from time to time, it is essential that we still know who we are. . Despite what we do for our families, in the end, we still count for ourselves - our dreams, personal goals, abilities and all that we can attach to our individuality. It is natural to think more about our children and our spouses, but forgetting ourselves completely and forgetting our needs is another matter entirely.
Finding our identity and sticking to it does not need this fantasy. Here are some of the things you can do to regain your individuality:
Define a particular moment in which you can have a "me time".
Check your schedule, find a given day and time in a week, and schedule yourself.
Always ask yourself what you can do now to be happier.
No matter what it is, it will make you happy, the next step after is to do it.
Visualize the goals you have for your life.
Motivate yourself to reach those goals that matter to you by creating an image of those things that you want to pursue.
Always identify and consider doing the things you love before you become a parent.
Always keep track of what you like to do before and don't hesitate to do it again.
Surround yourself with a support group.
Join and connect with other people you can relate to and who you can always have your shoulder to, and you can also share your own.